Conversations!

 My dear friends, followers & supporters!

I know it has been a while since I posted last. Life has been happening including job changes and a schedule that I am still getting used to. But it’s all positive and I am glad to say that I am able to reach more people now to help them with their health & fitness journey, which is why it took me so long to be back here! Whether it’s motivation, training or just setting new goals, leading by example and connecting with people is the first step to make.

Last month I was featured in the magazine Voyage. It took me by surprise, and after going through all these interview questions, you can now read up more about me and my journey! Just click the link here and enjoy reading!

https://voyagehouston.com/interview/conversations-with-kerstin-smalls/

So, if you are in need of any type of support in your health & wellness journey, do not hesitate to reach out to me! 

In health,

K